Wing Chun Kung Fu Greensborough Training Times
The Wing Chun Kung Fu Greensborough Martial Arts School conducts Wing Chun classes 6 days per week. The Wing Chun School is closed on Friday.
Wing Chun Greensborough Martial Arts teaches Traditional Wing Chun Classes during the Day on Tuesdays and Saturday and Sundays and every night from 6.00pm, except Fridays.
Wing Chun Kung Fu Greensborough Classes start with a dynamic stretching routine to warm the muscles and stimulate blood flow to minimize any potential for Injury. Following the Instructor will drill punching, kicking and various coordination skills. Next, the Practitioners will be paired up with someone with equal level skill to practice wing chun techniques covering techniques against punches and kicks, self defense skills against sticks and knife attacks or hand grabs, chokes, hair grabs and the like. The wing chun class will finish off with static stretching to prevent lactic acid build up, promote blood and oxygen circulation, increase range of motion and flexibility.