Wing Chun Kung Fu Greensborough teaches Traditional Wing Chun, Wing Chun Kung Fu for Children Medical Qigong, Meditation and Breathing Exercise Workshops and Martial Arts Sports Coaching for the Career Minded Individual.
Garry Baniecki and Linda Baniecki are the Principle Instructors at Greensborough Wing Chun, which is Government Accredited.
Sifu Garry and Sifu Linda have Diplomas in Traditional Wing Chun Kung Fu, Sports Development, Sports Coaching and Fitness.
Greensborough Wing Chun is a Government Accredited Training Center, offering martial arts and fitness training to the general public and Government Accredited courses for those seeking a Career in Martial Arts.
The Wing Chun Kung Fu System is a close range Chinese martial arts self defense system popularized by the Yip Man wing chun movies series and immortalized by the legendary Bruce Lee.
Sifu Garry Baniecki and Sifu Linda Baniecki are grand students of the late Grand Master Yip Man and are 5th generation lineage holders from the legendary Dr. Leung Jan, "king of wing chun", who taught wing chun kung fu in southern China, between 1850 and 1900.
Wing Chun Kung Fu has unique training methods developing Dim Mak pressure point attacking and manipulation, Wooden Dummy cultivation, Chi Sao, contact reflex training and developing Chi power for pressure point attacking.
The principles of Wing Chun Kung Fu make it a very practical and common sense fighting and self defense system.
For Training Times in Wing Chun. Please register for your first free trial class.
Train and study Traditional Wing Chun Kung Fu in a Friendly, Helpful and Safe Environment.
Wing Chun Kung Fu Greensborough Martial Arts Centre is a branch of the Shaolin Jee Shun Wing Chun Association, teaching Traditional Wing Chun, Qigong in Melbourne Meditation Classes, Wing Chun Kung Fu for Children and Martial Arts Sports Coaching in Melbourne for those wanting to pursue a Career in Martial Arts and Fitness.
Wing Chun Kung Fu Greensborough conducts wing chun grading every three months so a Students can progress through the wing chun system in a sensible and practical time frame without sacrificing his/her skill level in self defence, wing chun forms, wooden dummy and general wing chun techniques.
|Monday||6.00pm – 7.30pm|
|Tuesday||12 noon – 1.45pm, 3.00pm – 4.30pm, 6.00pm – 7.30pm, 7.30pm – 8.45pm|
|Wednesday||6.00pm – 7.30pm|
|Thursday||6.00pm – 7.30pm, 7.30pm – 8.45pm|
|Saturday||12 noon – 1.45pm|
|Sunday||12 noon – 1.30pm|
Annual membership $99.00.
Training Fees depend on your current status.
Employed, Concession, PAYG, Monthly or Unlimited Classes. Fees range from $20.00 to $120.00 for monthly Fees.
$165.00 for Unlimited monthly Classes. Concession Fees deduct $20.00 of each monthly cost.
Ring 0401 530 643 for details
Uniforms $85.00. Grading Booklet / Diary $20.00
Monthly Fee gives you up to 4 wing chun classes per week, plus 1 FREE circuit training class on Sundays, if interested in Fitness training.
The Greensborough Train Station is located on the east side of the Shopping Plaza.
Bus services run to and from the Town’s center.
Students wanting to teach internally need only to complete the Association’s grading structure.
When new members purchase a uniform it will include your white Sash.
Jee Shin Wing Chun Greensborough Martial Arts teaches a variety of Forms to assist the Student in improving and enhancing coordination. Practicing Forms also helps the Student to develop an understanding of the concepts and principles of the Jee Shin Wing Chun System.
Sil Lum Tao – Little idea Form
Advanced Sil Lum Tao – Big idea Form
Chum Kiu – Bridging the Gap and seeking the Bridge
Biu Gee – Deadly Art of Dim Mak
Muk Yan Jong – Wooden Dummy Training
Muk Yan Jong To Lo – Wooden Dummy Form practiced in the Air
Muk Yan Jong training with Partner
Dragon Pole form – Luk Dim Bun Guan
Butterfly Sword – Bart Jarm Dao
Jee Shin Wing Chun Club Forms start with Sil Lum Tao which teaches the major concepts and principles of the wing chun system.
When a Student progresses through the system, he/she is introduced sequentially to the other Forms in our System.
Jee Shin Wing Chun Forms culminate with Wooden Dummy and Biu Gee Form, which is the deadly art if Dim Mak and trains the concept of Pursuit and Retreat.
Wooden Dummy training teaches a Student 108 sets, which advances in conjunction when an Individual progresses through the System.
Wing Chun Chi Sao or Sticking Hands is and advanced Wing Chun Kung Fu training concept. Wing Chun Chi Sao develops close range fighting skills and sensitivity, enhances close range eye efficiency and quickens contact reflexes.
Contact reflexes can be 3 to 5 times quicker in response than the reactions from the eyes. Eye reaction time varies from .03 to around 1.0 second, whereas contact reflexes take between 0.15 to around .03 seconds to react. Hence we can see the advantages of learning and developing this unique skill.
Wing Chun Kung Fu Chi Sao teaches us to find openings by flowing with forward intention (chi or energy) through the point of contact, when the arms of both participants touch, to find the path with the least through the opponents guard along the center line.
Wing Chun Chi Sao develops such sensitivity and quick reaction to deliver dim mak strikes along the center line without fighting force against force.
At the point of contact an opponent’s intended move is transmitted as a vibration and our response is a contact reflex action.
Also, when an opponent makes contact through a block their intention can be sensed through directional forces. Force can only travel in one direction and any one time. At the point of contact the force can remain stationary, so we deal with it. The force can push forward so we will yield to it. The force can retract, so we will follow or stick to it and the force can push of the center line, therefore we will go around it as not to fight the force.
Wing Chun Kung Fu Chi Sao is not a style or method of fighting, but merely an efficient tool or implement used to enhance close range combat prowess.