Wing Chun Forms Greensborough
This form carries on the essentials of The Sil Lum Tao form.
We are introduced to movement and dynamics, the front step and back step. From this form we utilize the independent movement of our limbs developed in the Sil Lum Tao form.
Big Idea Forms follows on from Sil Lum Tao covering extra concepts in more depth. Introducing reverse tan tien breathing, footwork with Fut Sao as a release step, larger rotations and concentration of chi power direction into target with palm striking.
Wing Chun Kung Fu's third Form is Chum Kiu which combines all the footwork and principles from Sil Lum Tao and Advanced Sil Lum Tao into a moving dynamic form training Bridging Gap and Seeking the Bridge Ideas.
Wing Chun Form - Advanced Sil Lum Tao