Advanced Sil Lum Tao

Wing Chun Forms Greensborough

Second Form in the Jee Shin Wing Chun Martial Arts System

This form carries on the essentials of The Sil Lum Tao form.

We are introduced to movement and dynamics, the front step and back step. From this form we utilize the independent movement of our limbs developed in the Sil Lum Tao form.

Big Idea Forms follows on from Sil Lum Tao covering extra concepts in more depth. Introducing reverse tan tien breathing, footwork with Fut Sao as a release step, larger rotations and concentration of chi power direction into target with palm striking.

In the Wing Chun Advanced Sil Lum Tao form we are also introduced to the large Huen Sao and various forms of advanced breathing for chi development.

Wing Chun Kung Fu's third  Form is Chum Kiu which combines all the footwork and principles from Sil Lum Tao and Advanced Sil Lum Tao into a moving dynamic form training Bridging Gap and Seeking the Bridge Ideas.

Sifu Garry's Wing Chun Blog also cover Posts related to Jee Shin Wing Chun Forms.

Wing Chun Form - Advanced Sil Lum Tao