Wing Chun Kung Fu Forms
Shaolin Jee Shin Wing Chun Association teaches Traditional Wing Chun Forms, Woodoon Dummy, Wing Chun Chi Sao, Wing Chun Kung Fu for Children, Martial Arts Sports Coaching, Qigong in Melbourne and Wing Chun Self Defence.
Wing Chun Forms assist the wing chun practitioner in developing proper wing chun punching and various wing chun kicks, posture, coordination, technique, balance, earthing, correct positioning, forward intention, chi power, pressure point location, fluency in movement, simultaneous movement of all limbs, wing chun center line and wing chun central line principles.
1: Sil Lum Tao Form - Little Idea Form teaches the basic concepts and principles of the wing chun system. Principles and Concepts one develops are natural tan tien breathing, posture, earthing, chi power, simultaneous movement of all the limbs, coordination of all the major wing chun techniques, distance, footwork, circular footwork, wing chun center line and wing chun central line theory.
2: Advanced Sil Lum Tao Form - Big Idea Forms follows on from Sil Lum Tao covering extra concepts in more depth. Introducing reverse tan tien breathing, footwork with Fut Sao as a release step, larger rotations and concentration of chi power direction into target with palm striking.
3: Chum Kiu Form - Bridging Gap and seeking the bridge Form teaches the practitioner to bridge the gap from a non contact position to the contact stage, which is close to the wrist position of an Opponent. Once the Bridge is closed by the Practitioner he must then seek the bridge, which is finding the Opponent's contact along the Center Line. From the point of contact the Practitioner can continue in closer to the exchange range to subdue the Perpetrator.
4: Biu Gee Form - Dim Mak Pressure Point location and Attack covers the concept of Pursuit and Retreat. Biu Gee also represents the configuration of the Baqua covering the 8 points of multiple attack and defense. Biu Gee introduces the Practitioner to Elbow strikes and Knee attacks with two arm wing chun techniques and simultaneous kicking.
Sil Lum Tao at Shaolin Temple